Semper Fit Center MCBH
The Semper Fit gym is located on MCBH on the Windward side of Oahu. The gym is available to all DoD members and their families.
The gym has a large variety of equipment including cardiovascular, strength and HITT centers. They offer aerobic classes as well as dance fitness classes every day. The facility includes a basketball court, racquetball courts, saunas and locker rooms for guests.
The HITT facilities offer Olympic lifting platforms, TRX units, and tactical physical combat related training. To read about the safety of HITT workouts read here!
Monday – Friday: 5:00am-10:30
Saturday- Sunday 7:00am-4:00pm
The Camp Smith Semper Fit Center offers a wide range of exercise options including cardiovascular and aerobics room, weight rooms, basketball court, personal trainers, sauna and shower facilities. Included in the program are racquetball and tennis courts and lap swim at the Main Pool open Monday-Friday, 1100-1400.
To read more on the Semper Fit Centers look here!