Category: Health

Health

A Modern Understanding of our Bodies Based on Science, Research, & Evidence! – Dr. Joseph D. Hoffman PT, DPT

Here’s a fun analogy: Would you use a hair-loss supplement if there was no evidence that it worked? Maybe, if you’re desperate. Now, what if there were other options which DID have promising evidence, not only short term, but also long term? If you would favor the second option, then you should be doing the …

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Physical Therapy for Runners

Since the start of COVID-19 many people have increased their time spent running. Some are running for stress relief others for pleasure and others are running to meet goals. How does one avoid injury when increasing running distance or starting to run for the first time? Professionals have researched the following as risk factors for …

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Chiropractic Care for Children

What is chiropractic? Chiropractic is a non-invasive, natural form of healthcare focusing on the important relationship between the spine and the nervous system. One of the most basic ideas in chiropractic is that dysfunction in the spine and its joints can lead to dysfunction within the nervous system. The nervous system controls and coordinates all …

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acupuncture kailua

The Fast Facts of Acupuncture

Don’t forget that here at OSR in Kailua we offer acupuncture to all of our patients! Acupuncture is an ancient form of Chinese medicine that has been introduced and become more popular in America in the last few decades. Acupuncture is the act of inserting very thin, stainless steel needles into the acupoints in your body. …

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The Benefits of Aquatic Therapy

When you live on an island, you develop a special relationship with the water. We paddle, swim, surf, and SUP for exercise, live in our bathing suits, and are never far from a beautiful beach or swimming pool. Not only does the water provide us with stunning landscapes, sustenance, and a playground for recreational activities, …

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Navigating Dizziness and Vertigo

According to a 2001-2004 National Health and Nutrition Examination Survey of 5000, US adults, 35% of adults age 40 or older had some sort of vestibular dysfunction; as the reported age increased to people over 60 years old, the percentage jumped to 65% and 85% in people over 80 years old.  As medicine advances and …

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Oahu Spine & Rehab – Over 100 Five Star Reviews!

Patient Reviews

Please contact us for a complimentary evaluation. Whether you are looking for physical therapy, rehabilitation by a medical doctor, or other physical treatments, we have you covered.

Helping Patients Restore Their Health

We are one of Hawaii’s very few physical medicine facilities that can offer you a variety of services all under one roof. If you are looking for massage, physical therapy, specific pain management, or other physical treatments we are here to help.

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