Category Archives: Events

kailua summer

Every summer OSR is trying to keep you cool by inviting you to our Summer Bash! This year the Summer bash will be on Monday, July 31st! Throughout the month of July OSR patients are eligible to collect tickets ALL MONTH LONG. There are many ways to get tickets so make sure you’re keeping up with appointments with OSR!

There will be raffle giveaways on the 31st to win our awesome prizes: a beach chair set with umbrella, Summer Beach Fun Pack and Hydration Pack! There will be refreshments and snacks available all day on July 31st so make sure to bring your family and friends down to Oahu Spine & Rehab for some summer fun!!

gather-give-thanks

Enter Our Thanksgiving Contest to Win Two 1-Hour Massages

We’re hosting a contest on our Facebook page! Check out our post and tag the person you’re most thankful for and explain why in the comments section. We’ll randomly choose a winner on Wednesday, November 23rd and send out a 1-Hour Massage Gift Certificate for you AND the person that you’re most thankful for! The best way to ease your holiday stress is with a massage from OSR!

Hurry! Enter November 14th-23rd on the Oahu Spine & Rehab Facebook Page

Winner will be announced via Facebook on November 23th after 3:00PM HST

 

 


Official Contest Rules:

  1. Contest entries will be accepted from 8:00 am Monday November 14th, 2016 through 9:00 am HST Wednesday November 23rd, 2016.
  2. Contestants must be 18 years of age or older to participate. No Purchase Necessary. Void where prohibited. Contestants must live within the United States.
  3. How to Enter: Contestants must comment on the contest post and within their comment tag another person on Facebook who they’re most thankful for, and explain why.
  4. One winner will be randomly chosen on Wednesday November 23rd at 3:00 pm HST and notified via email or Facebook Message.
  5. This contest is in no way sponsored by or affiliated with Facebook, Twitter, Google+ or WordPress.

Happy Thanksgiving!

 

Join us here at OSR for a special in-house event! We will have a yoga instructor here to teach our patients and guests alike! We hope to see you there.

RSVP today by sending an email to jessica@oahuspineandrehab, don’t forget to include how many guests and children you will be bringing! Mahalo!

Call today for more information 488-5555!

international yoga day kailua

The American Cancer Society marks the third Thursday of November the Great American Smoke out. This event challenges all smokers in America to quit smoking for at least the one day. Smoking tobacco is one of the most awful habits to acquire. According to the American Cancer Society, tobacco use in general is the largest preventable cause of disease and premature death in the United States. At nearly 1 in every 5 adults smoking, there are about 42 million Americans that are putting their health at risk every single day.

Quitting smoking is said to be one of the hardest habits to shake due to the ingredient nicotine. Quitting at a young age is ideal to avoid all health risks, although quitting at any age will help add years to your life. The smoke out signifies taking a step towards leading a healthier lifestyle. If every smoker will quit for the day, the nation will experience a smoke free day, as well as the health benefits for the smoker.

Often times, smokers started smoking at a young age when they were naïve to the damage that smoking is doing to their body. Generally smokers have habits that they associate with smoking that make it harder to quit. If you’re used to getting up and smoking a cigarette with your coffee, change up your routine and go to the local coffee shop instead. If you’re used to smoking after you eat, try eating in a different location than usual and then waiting at least 20 minutes after your meal before you start another activity. By mixing up your usual smoke enabling habits, hopefully smoking will become disassociated from your habits.

Being located right here in Kailua, we serve military members and their families every day. Military members are among some of the highest demographic to become addicts. Because of grueling work conditions and stress, military members are more likely to smoke than civilians. In a 2011 study it was found smokers made up 5% more of the military population that the civilian population (24% vs 19%). According to this study, the smoking percentage varies by branch with the U.S. Marine Corps having the highest rate of smoking at 30.8 percent, followed by the Army (26.7%), the Navy (24.4%), and the U.S. Air Force (16.7%).

Need a kick start to quit? The Great Smoke out is your starting day!

Can’t seem to kick the habit? There are a ton of resources that can help you.

Find answers to your questions here!

Oahu Spine and Rehab offers chiropractic care, massage therapy, and many more services in Kailua. At OSR we believe that the healthiest version of you is Smoke-free!

Join us this year on November 19th to help the nation quit smoking for at least one day!

Stay updated on the facts of the Great American Smoke Out.

 

Resources:

http://www.cancer.org/healthy/stayawayfromtobacco/greatamericansmokeout/index

http://www.lung.org/stop-smoking/about-smoking/facts-figures/children-teens-and-tobacco.html

http://www.lung.org/lung-disease/lung-cancer/resources/facts-figures/lung-cancer-fact-sheet.html

http://www.nap.edu/read/12632/chapter/1#iv

https://www.tobaccofreekids.org/research/factsheets/pdf/0369.pdf

Kaneohe bay air show

In a blur of blue and yellow, the U.S. Navy’s Flight Demonstration Squadron, the Blue Angels, fly past Pyramid Rock Beach during a performance at the Kaneohe Bay Airshow on Marine Corps Air Station Kaneohe Bay, Hawaii, Sept. 25, 2010. The awe-inspiring, high-speed performance was the Blue Angels’ first on MCAS since 2007.

OSR loves being out and about in the Kailua community. To learn more about OSR, visit us at any of these awesome events in the month of September!

Summer Bash

 

Every summer OSR is trying to keep you cool by inviting you to our Summer Bash! This year the Summer bash will be on Friday, July 31st! Throughout the month of July OSR patients are eligible to collect tickets ALL MONTH LONG. There are many ways to get tickets so make sure you’re keeping up with appointments with OSR!

There will be raffle giveaways on the 31st to win two fun packed summer coolers and the GRAND PRIZE: a round trip ticket on Island Air!* There will be refreshments and snacks available all day on July 31st so make sure to bring your family and friends down to Oahu Spine & Rehab for some summer fun!!

We look forward to seeing you there!

At Oahu Spine & Rehab, we strive to exceed our patient’s expectations of achieving better health and a higher quality of life. We do this by delivering superior service in an integrated, multidisciplinary care system. We take pride in helping our patients understand and enhance their body’s natural ability to heal.

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