Whether you hiked Stairway-to-Heaven, finished a 100-yard dash, or simply walked down the block, plantar-fasciitis is more common than realized. One of the most common causes of foot pain or heel pain in Oahu is plantar fasciitis. The plantar fascia is a large band of tissue that goes from the calcaneus (heel bone) to each …
Can back pain ever be good? People suffering from backache would say, “No.” But some experts believe that back pain resulting from a process known as centralization can be a very good thing. Centralization means that pain originating in the back and traveling to the leg or the buttocks can be redirected to its actual source, the …
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