Blog – Latest Posts From Oahu Spine & Rehab Specialists!

Physical Therapy for Runners

Since the start of COVID-19 many people have increased their time spent running. Some are running for stress relief others for pleasure and others are running to meet goals. How does one avoid injury when increasing running distance or starting to run for the first time? Professionals have researched the following as risk factors for …

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Chiropractic Care for Children

What is chiropractic? Chiropractic is a non-invasive, natural form of healthcare focusing on the important relationship between the spine and the nervous system. One of the most basic ideas in chiropractic is that dysfunction in the spine and its joints can lead to dysfunction within the nervous system. The nervous system controls and coordinates all …

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Graston Technique Therapy

Graston Technique therapy is instrument assisted soft tissue mobilization also known as IASTM.  Dysfunction of soft tissues (muscle, ligaments, tendons and fascia) may cause pain and restrict movement.  Graston Technique therapy is an evidence-based treatment used in conjunction with restorative exercise to help restore function and decrease pain.  Graston Technique therapy can be used to …

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Vestibular Problems? Choose Physical Therapy!

Vestibular therapy, sometimes referred to as vestibular rehabilitation therapy, or VRT, is a specialized, noninvasive treatment designed to help individuals overcome chronic dizziness and vertigo caused by inner ear disorders. The therapy consists of various exercises designed to improve visual orientation, ocular motor skills, balance, and gait. Evidence has shown that vestibular rehabilitation can be …

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acupuncture kailua

The Fast Facts of Acupuncture

Don’t forget that here at OSR in Kailua we offer acupuncture to all of our patients! Acupuncture is an ancient form of Chinese medicine that has been introduced and become more popular in America in the last few decades. Acupuncture is the act of inserting very thin, stainless steel needles into the acupoints in your body. …

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The Benefits of Aquatic Therapy

When you live on an island, you develop a special relationship with the water. We paddle, swim, surf, and SUP for exercise, live in our bathing suits, and are never far from a beautiful beach or swimming pool. Not only does the water provide us with stunning landscapes, sustenance, and a playground for recreational activities, …

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Please contact us for a complimentary evaluation. Whether you are looking for physical therapy, rehabilitation by a medical doctor, or other physical treatments, we have you covered.

Helping Patients Restore Their Health

We are one of Hawaii’s very few physical medicine facilities that can offer you a variety of services all under one roof. If you are looking for massage, physical therapy, specific pain management, or other physical treatments we are here to help.

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