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When Combatting Pain, Try Sleeping On It

By | 2018-04-15T21:26:00+00:00 April 9th, 2018|

If you ask someone what they are doing to live a more healthful life, typical answers include exercising more frequently, eating less sugar, drinking more water, reducing stress. Those are fantastic goals, ones that will [...]

The High Sprain Ankle

By | 2018-04-06T16:08:39+00:00 April 2nd, 2018|

In the world of athletics, March is popular for the NCAA Men’s Basketball tournament known as March Madness. You will see over the course of the tournament how many injuries are specific to ankle sprains. [...]

Race to the Massage Table

By | 2018-04-06T14:29:47+00:00 March 26th, 2018|

My sister and I were talking last December about how we both have always wanted to complete a marathon as a bucket list item.  We talked about how we had wanted to do it years [...]

The Skinny on Compression Socks

By | 2018-04-06T11:50:58+00:00 March 19th, 2018|

Compression stockings and sleeves are not only fashionable, but also an important treatment for various health conditions. What do they do? They help decrease work on the cardiovascular tissues within the body. In cases of [...]

TMJ Syndrome and How Botox Can Help

By | 2018-01-29T22:12:06+00:00 January 29th, 2018|

Temporomandibular Joint Disorder/Dysfunction, also referred to as TMJ Syndrome, affects millions of Americans. Located on both sides of the head at the point where the jawbone meets the skull, the temporo-mandibular joint (TMJ) is used [...]

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